INDIVIDUAL THERAPY

A Happier, Healthier You

My private practice is in Acton, West London. Easily accessible from Shepherd Bush, Hammersmith, Chiswick, Ealing. There are many benefits to one to one counselling sessions:

• become more self-accepting – learning to like, even love yourself!

• have the confidence to be who you want to be, and to participate fully in life.

• Improve your communication and relationships with others.

• Develop coping strategies for when times are difficult (we all have them).

• Be free of shame and guilt from old traumas.